FLOWERS-9-12 Assignments

You may have completed filling in all three weeks of the Physical Activity Log , if so then please use this log to add to your journal. If you are not here yet, that's ok just keep doing what you are doing. Take care , there is an example of how to fill this out, on google classroom.

Missing a run test from 1/31 to 2/28? Then please complete the following: Why is Physical Education important? You may write one paragraph (5-6 sentences) per run test that you need to complete. Make your answers thoughtful, use the internet to find out a scientific or other reasons why or why not? This assignment is worth 20 points, and is due 1/30 at 11:59 pm. Send it to me in a google doc, email, hand written and a picture , all will work. THIS ASSIGNMENT IS NOT MANDATORY AND IS ONLY TO BE TURNED IN IF YOU WANT TO RAISE YOUR Q3 GRADE.

Hi everyone this is for you to complete on your coronavirus break, you may print it out and complete it or submit a copy to me via google docs. Stay safe and healthy. The internet has lots of ways for you to exercise in your home without any equipment needed, feel free to complete daily challenges and etc. If you have any questions feel free to email me , I will be checking daily. Take care of yourselves and your families.

Hi all , here is a great way for you to do a workout at home with no equipment. Just follow the directions and you can write it down in your Fitness Journal as a workout. Hope you are doing well

Stay Healthy,
Flowers

Here is this weekly Aerobics Log, please message me directly if you are having problems filling it out. The ones I have seen you guys are doing very well.

Please complete the Google Form as your writing assignment this week. It a check in to see how you guys are doing.

Remember to complete 15 points of 5 out of 7 days for 30 minutes of exercise. Check out the weekly workout of push-ups and lunges to add to your log or keep doing what your doing if you enjoy it.

Complete the worksheet and submit when complete.

This is the same as last weeks, just a new copy for you to fill out this week. Try and do 30 minutes of exercise each day in order to stay in shape. It will help keep you healthy during this Shelter in place.

Complete the worksheet and turn it in by Friday 5/1. Thank you

Please use the log to record your physical activity for this week, your goal is to get 15 points or 30 minutes a day for 4-5 days a week. You may do any type of work out you choose. If you have questions please let me know. You need to only do three days for this week since I posted on Wed.

Here is your written assignment for this week, please complete the worksheet to the best of your ability. You will be getting one of these each week. If you have any questions please let me know